You can set your Extra Strength Laser to auto-shutoff after 5, 10, 15, 20, 25, or 30 minutes.
Any amount of time is safe, but if you want a recommended starting dosage time of 5 minutes per spot.
For best results, continue daily use for 60 days or until healed. You will begin to experience noticeable effects after 2-3 days of use.
If you want to get back to physical activities, we recommend ongoing use after healing for preventative measures.